Trauma Informed Yoga and Sound
Facilitating trauma-informed floor-based yoga practices with sound to nourish the nervous system.
Free Flow Yoga + Health
August 17th, 18th, 24th & 25th
Teacher: Lou McLaughlin
Location: 41-43 Commercial Rd, Murwillumbah NSW
Incorporating trauma informed teaching techniques with sound to nourish the nervous system when facilitating floor-based yoga practices. Refining skills in teaching Yin & Restorative Yoga - including the use of intentional and meaningful sound immersion.
Yoga Alliance
This 20hr course is fully accredited by global governing body Yoga Alliance.
Included in the course
- 2 consecutive weekends face-to-face with Lou exploring the practices of Yin & Restorative Yoga and how to create meaningful sequences that are trauma-informed and immersed in yoga philosophy.
- Guidance around the intelligent and careful use of instruments for sound healing in a yoga class - specifically details of the benefits, effects, and contraindications when using sound.
- Time to delve into what it means to present in a trauma-informed way; discussions around the experiences of participants as yoga teachers, sharing ideas and building new knowledge.
- Information on how polyvagal and somatic exercises can be incorporated to bring the nervous system into a state of balance. Practical experimentation of these exercises.
- Using simple techniques with sound to appropriately connect with the aim of the class and to create the relaxation response for participants.
- Course materials including bound manual.
- Time to experiment with instruments such as drum, crystal and tibetan singing bowls, nature sounds, chimes.
Investment
Early bird: $590
Available until 1st June, 2024
OR 6 payments of $220 (total $660)
Full Price: $650
Paid after 1st June, 2024
OR Three payments of $240 (total $720)
To secure your spot
Deposit $240 or the full amount into the account below.
(Full payment due by course commencement.)
Darci Cole-Ensor
BSB: 638 060
Account Number: 15018148
Also email your full name, phone number, payment amount and course name to [email protected]
Cancellation Policy
$200 is non-refundable up until four weeks prior to course commencement.
$350 is non-refundable within four weeks of course commencement.
Course Curriculum
Course Schedule
FAQ
Meet Your Teacher
Your commitment to the course
To receive your certificate, you must:
Complete minimum 20 hours of course content.
Attend the two weekends in full.
Complete written and practical activities.
