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Live Online Yoga Classes

Here you’ll find more information on our current live online classes and events.

Online Yoga Classes - Live via Zoom

Become a AYTT member to receive a zoom link to access all classes. 

Gentle Hatha Yoga

Monday Nights
6:30 - 7:30pm QLD time 
5th and 12th August - Teacher: Darci
19th and 26th August - Teacher: Emma

Throughout these classes, we will work and target different areas of the body (Legs + Hips / Arms + Shoulders / Core + Glutes / Spine). The class will be slow and steady with an alignment focus that nurtures all body types and limitations. They are designed to meet the needs of the complete beginner through to the more experienced practitioner. Teachers are encouraged to join to develop and refine their teaching skills.

What you will need: Yoga block or chair. Access to a wall. Bolster or two pillows or cushions.

Become a member to access all live only classses - $19/month
Class times in different timezones 
QLD / NSW / VIC / TAS / ACT (AEST)
6:30 - 7:30pm
SA / NT 6:00 - 7:00pm
WA 4:30 - 5:30pm
New Zealand 8:30 - 9:30pm
Vancouver, Canada 1:30 - 2:30am 

Yin Yoga

Tuesday Mornings
10:15 - 11:00am QLD time
July 9th, 16th, 23rd and 30th - Teacher: Darci
August 6th and 13th - Teacher Darci
 

Through this floor based, prop heavy, meditative practice, you will release built up tension, improve digestion and calm and clarify the mind. Each class will also focus on slow, deep stretching and nourishing of the connective tissues and joints. There will be an emphasis on stillness and surrender, allowing the body to achieve a deeper level of relaxation. During a couple of sessions, we will use a tennis ball for some deeper myofascial release.

What you will need: A tennis ball, a bolster (or a couple of pillows and a towel), two yoga blocks (or a couple of cushions) and a strap (or a scarf or tie).

Become a member to access all live only classses - $19/month
Class times in different timezones 
QLD / NSW / VIC / TAS / ACT (AEST)
10:15 - 11:00am
SA / NT 9:45 - 10:30am
WA 8:15 - 9:00am
New Zealand 12:15 - 1:00pm
Vancouver, Canada (Monday for Canada) 5:15 - 6:00pm

Meditation and Pranayama

(Breath-work)

Friday Mornings
7:00 - 7:30am QLD time
July 5th and 26th - Teacher: Darci
August 2nd, 9th, 16th and 30th - Teacher: Darci
August 23rd - Teacher: Emma
Join us tol come together to sit, breathe and strengthen our ability to manage the inevitable stress that life can bring. You will gain insight as to whether you are living your days governed by the parasympathetic or sympathetic nervous system and learn tools to be able to drop more effectively into the relaxation response, where deep healing can take place. 
What you will need: Cushion to sit on or a chair if that's more comfortable for you.
 
Become a member to access all live only classses - $19/month
Class times in different timezones 
QLD / NSW / VIC / TAS / ACT (AEST)
7:00 - 7:30am
SA / NT 6:30 - 7:00am
WA 5:00 - 5:30am
New Zealand 9 - 9:30am
Vancouver, CANADA (Thursday for Canada) 2:00 - 2:30pm 

Current AYTT Events

Yoga Philosophy 

$20.00 AUD

Yoga Philosophy

Unpacking Yama, the First Limb of Yoga

Wednesday 24 July 2024 - Online via Zoom 
Time: 10:30 AM - 12pm QLD time
Teacher: Darci
In this online yoga philosophy session, Darci breaks down Yama, the very first limb of yoga, as taught in Patanjali's Yoga Sutras. If you think you have mastered Yama, think again! We can always go deeper.

This 90 minute session is relatable and eye opening and welcomes people who are new to yoga and also those who are more experienced.
Register Here

AYTT Membership

Become a member and receive access to our live Online Yoga Classes and much more!
Purchase today and practice now.

In-Studio Classes

Current in-studio classes offered by Australia Yoga Teacher Training.
Book a class today.