Live Online Yoga Classes - via Zoom
Become a AYTT member to receive a zoom link to access all classes.Â
Weekly Schedule
Monday
6:30 - 7:30pm
QLD time
Hatha Yoga
Tuesday
10:15 - 11am
QLD time
Yin YogaÂ
Wednesday
7:30-8:15am QLD Time
Hatha Yoga
Thursday
7 - 7:45pm
QLD time
Yin Yoga
Friday
7 - 7:30am
QLD time
Meditation and Pranayama
Monday
6:30 - 7:30pm QLD timeÂ
Hatha Yoga
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This gentle asana (movement), pranayama (breathwork) and meditation class will be slow and steady with many options given. You might like to focus on strength, you might like to focus on more relaxation. All options are provided. Â
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Become a member to access all live only classses - $19/month
Class times in different timezonesÂ
AEST/ NSW / VIC / TAS / ACT – 6:30 PM to 7:30 PM
SA – 6:00 PM to 7:00 PM
NT – 6:00 PM to 7:00 PM
WA – 4:30 PM to 5:30 PM
NZ – 8:30 PM to 9:30 PM
Tuesday
10:15 - 11:00am QLD time
Yin Yoga
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This class is a floor based class with longer holds to target the deeper tissues in the body. If you have yoga props, bring a bolster and one or two yoga blocks. If you don’t have these, bring some cushions and pillows. Sometimes we do myofascial release so get yourself a tennis ball.
Become a member to access all live only classses - $19/month
Class times in different timezones
AEST /QLD / NSW / VIC / TAS / ACT – 10:15 AM to 11:00 AM
SA – 9:45 AM to 10:30 AM
NT – 9:45 AM to 10:30 AM
WA – 8:15 AM to 9:00 AM
NZ – 12:15 PM to 1:00 PM
Vancouver, Canada (CA) – Monday, 5:15 PM to 6:00 PM
Wednesday
7:30-8:15am QLD timeÂ
Hatha YogaÂ
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This breath, movement and meditation class is geared towards helping you tune into what it is you need from moment to moment. There will be many options so that you can tailor the class to suit you. Whether you like to practice using a chair, feel like cultivating a bit a strength or need the time to unwind, this is all available. You get to choose your own adventure.
Become a member to access all live only classses - $19/month
Class times in different timezones
AEST / NSW / VIC / TAS / ACT – 7:30 AM to 8:15 AM
SA – 7:00 AM to 7:45 AM
NT – 7:00 AM to 7:45 AM
WA – 5:30 AM to 6:15 AM
NZ – 9:30 AM to 10:15 AM
Vancouver, Canada (CA) – Tuesday, 2:30 PM to 3:15 PM
Thursday
7:00 - 7:45pm QLD time
Yin Yoga
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This class is a floor based class with longer holds to target the deeper tissues in the body. If you have yoga props, bring a bolster and one or two yoga blocks. If you don’t have these, bring some cushions and pillows. Sometimes we do myofascial release so get yourself a tennis ball.
Become a member to access all live only classses - $19/month
Class times in different timezones
AEST / NSW / VIC / TAS / ACT) – 7:00 PM to 7:45 PM
SA – 6:30 PM to 7:15 PM
NT – 6:30 PM to 7:15 PM
WA – 5:00 PM to 5:45 PM
NZ – 9:00 PM to 9:45 PM
Friday
7:00 - 7:30am QLD time
Meditation and Pranayama (Breath-work)
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Class times in different timezones
AEST / NSW / VIC / TAS / ACT – 7:00 AM to 7:30 AM
SA – 6:30 AM to 7:00 AM
NT – 6:30 AM to 7:00 AM
WA – 5:00 AM to 5:30 AM
NZ – 9:00 AM to 9:30 AM
Vancouver, Canada (CA) – Thursday, 2:00 PM to 2:30 PM
AYTT Membership
Become a member and receive access to our live Online Yoga Classes and much more!
Purchase today and practice now.
