We are passionate about the evolutionary unravelling of the mind and body which naturally occurs through yoga.
From the more well known and tangible aspects of Asana, Meditation and Pranayama, to the deeper and seemingly more complex metaphysical and philosophical realms – we thoroughly enjoy the process of breaking it down and making it accessible for anyone willing to show up.
“
For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
- Cynthia Occelli
