Darci specializes in technical alignment and intricate verbal adjustments.
Her teaching style is accessible to the total beginner and can deepen the more experienced yogi’s practice: it will enable you to rhythmically explore the layers of your body, so you can consciously dissolve tension and also feel into the origin of your discomfort.
Darci is super passionate about delivering the philosophy of Yoga in a way that is interesting, practical, simple and accessible. These teachings are for everybody, and are conveyed in a way that meets you exactly where you are.
Whether you are in a flow class or a more restorative practice, you will be given plenty of options to adapt to where your body is at on any given day. All classes are layered in a way that includes everyone, giving options to support all physical and mental realms.
Darci is super passionate about delivering the philosophy of Yoga in a way that is interesting, practical, simple and accessible. These teachings are for everybody, and are conveyed in a way that meets you exactly where you are.
Whether you are in a flow class or a more restorative practice, you will be given plenty of options to adapt to where your body is at on any given day. All classes are layered in a way that includes everyone, giving options to support all physical and mental realms.
Gold Coast Classes
Mondays & Tuesdays - Vinyasa Yoga
5:30-6:30pm
Miami Yoga Room 1924 Gold Coast Hwy, Miami QLD 4220
Class description:
This Vinyasa yoga class has a steady rhythm and pace, allowing time in each posture to feel into your alignment. Loads of options are given, embracing all levels of practice. Pranayama, Meditation and philosophy are woven into the class inviting you to dive into the heart of the practice.
This Vinyasa yoga class has a steady rhythm and pace, allowing time in each posture to feel into your alignment. Loads of options are given, embracing all levels of practice. Pranayama, Meditation and philosophy are woven into the class inviting you to dive into the heart of the practice.
Tuesdays - Yin Yoga + Meditation
7-8pm
Miami Yoga Room 1924 Gold Coast Hwy, Miami QLD 4220
Class description:
Cultivate mindfulness, expand your awareness and practice a method that will increase clarity, steadiness, peace and unwavering trust in the process. Postures are held for up to five minutes to release tension from the connective tissues and to give plenty of time and space to create a deeper breath, helping you to be able to handle more of the grit that life tends to throw our way. This class will invite you deeper into the realm of seated meditation - a practice that will make you better at every single thing that you do. This class is slow, steady, prop heavy and floor based.
Cultivate mindfulness, expand your awareness and practice a method that will increase clarity, steadiness, peace and unwavering trust in the process. Postures are held for up to five minutes to release tension from the connective tissues and to give plenty of time and space to create a deeper breath, helping you to be able to handle more of the grit that life tends to throw our way. This class will invite you deeper into the realm of seated meditation - a practice that will make you better at every single thing that you do. This class is slow, steady, prop heavy and floor based.
Online Classes
Coming in 2022
Sundays 9-10am
From the comfort of your own home
Class description:
This is a Vin Yin class that can be taken from the comfort of your own home. We will start with a Vinyasa practice that will be alignment focused, fluid, strong and heat building before leading into a floor based practice with long and nourishing holds. This class included Pranayama, meditation and is woven with philosophical teachings. All levels of practice are welcome.
This is a Vin Yin class that can be taken from the comfort of your own home. We will start with a Vinyasa practice that will be alignment focused, fluid, strong and heat building before leading into a floor based practice with long and nourishing holds. This class included Pranayama, meditation and is woven with philosophical teachings. All levels of practice are welcome.
Sundays - Online Chair Yoga
10:30-11am / 11:15-11:45am
The Virtual Senior Centre, Feros Care
Class description:
These half an hour, online chair yoga, meditation and breathing classes are part of a diverse range of online activities designed to bring together seniors from across Australia to connect with each other from the comfort of their home.
To join this wonderful community, reach out to vsc@feroscare.com.au or 1300085181.
These half an hour, online chair yoga, meditation and breathing classes are part of a diverse range of online activities designed to bring together seniors from across Australia to connect with each other from the comfort of their home.
To join this wonderful community, reach out to vsc@feroscare.com.au or 1300085181.
Upcoming Events
Darci is known for her colourful language, lighthearted nature, oversharing and having the ability to meet you exactly where you are at. All workshops are accessible for the complete beginner, through to the more advanced Yoga practitioner. There is something for every-body.
Please reach out with any questions or bookings to darci@aytt.yoga
Please reach out with any questions or bookings to darci@aytt.yoga