Friday Mornings in April 5th, 19th, 26th
Online via Zoom - $10 for all four classes (Join one or all)
7:00 - 7:30am QLD time
Teacher: Darci
This series we all come together to sit and breathe, strengthening our ability to disengage from distracting thoughts and sensations, whilst helping us to manage emotional stress and fatigue.
What you will need: Cushion to sit on or a chair if that's more comfortable for you.
Class times in different timezones - Before 7th April
7:00 - 7:30am QLD (AEST)
8:00 - 8:30am NSW / VIC / TAS / ACT
7:30 - 8:00am SA / NT
5:00 - 5:30am WA
10:00 - 10:30am New Zealand
2:00 - 2:30pm Vancouver, CANADA (Thursday for Canada)
Class times in different timezones - After 7th April
7:00 - 7:30am QLD / NSW / VIC / TAS / ACT (AEST)
6:30 - 7:00am SA / NT
5:00 - 5:30am WA
9 - 9:30am New Zealand
2:00 - 2:30pm Vancouver, CANADA (Thursday for Canada)
Once you have completed your purchase you will be emailed the Zoom link and passcode for all classes. You will also be emailed a reminder the day before each class.