We are passionate about providing the benefits of yoga and mindfulness to people who do not have access to a regular class. Our solution is to take the yoga online, bringing it to the lounge rooms, farm yards, works sheds and back verandas of people living outside of major cities across Australia.These classes are free to those living rurally and remotely across Australia.

I'm so grateful to be able to offer this via The Yoga Partnership - a wonderful initiative making yoga financially and physically accessible to everyone.

A simple and gentle floor based 45 minute Meditation, Pranayama and Asana practice.
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This practice is great for anyone. A wonderful way to support your mental state, nourish your nervous system (which harmonises all your systems) and release tension from the physical body.
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I love this type of practice. It's gentle, profound and powerful. Feel free to play your own tunes in the background.  

A casual discussion through the lens of yoga philosophy. Usually we discuss the Yamas and Niyamas and sometimes we delve into different Sutras (threads of wisdom) from one of Yoga's main and most ancient texts, Patanjali's Yoga Sutras.

All levels of practice are welcome to join the conversation although some previous yoga experience is beneficial.

Fully accredited, internationally recognised, practical, playful and deep. This 200hr training is nothing short of transformational.

Meet our lead facilitator Darci and feel into if this comprehensive and insightful course is a fit for you at our upcoming info session.

Dive into the heart of yoga with us ❤️

Savasana and Shiatsu invites you into your body, guided by the practices of Yin and Restorative Yoga, with the nourishment of massage and Shiatsu Therapy.

During practice, this ancient 5000 yr old hands on therapy, Shiatsu, will clear out your channels and nourish your nervous system and work into the deeper layers of your physical, mental and emotional landscapes.

Join us to explore the organic unfolding of floor based, prop heavy asana, meditation and breath whilst clearing your inner pathways (meridians) through touch with an experienced Shiatsu Therapist.

This is always a sell out event. Only 16 spaces available.

This retreat offers a wide program - both extraordinarily fun and deeply profound, theoretically based and practical- from which you can pick and choose your involvement.

You will fine tune your internal compass and lean into the mysteries that this powerful blue moon has to offer.

Workshops and gatherings will unfold creatively, strengthening your own intuition, clarifying the spinning mind and evoking a deeper sensitivity to what really does us good.

Yoga, live music, meditation, silence, detoxifying cleansing techniques, ritual, breathwork, ceremony, camp fires, nature walks, expressive arts, journaling  and nourishing organic plant based meals. You will find it all here stretched across 4 nights at Gymea Eco Retreat ~ a sustainable, ecologically and socially responsible retreat center & healing spa, nestled at the foothills of Mount Wollumbin.

Cultivate the ability to focus and to be able to pull yourself away from external drama.  Learn about the nervous system and how to nourish and regulate it. Develop a gentle and sustainable practice that works for you and your lifestyle.
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Get clear on your needs and values, solidify your boundaries and understand better the relationship you have with yourself and the world around you.

These sessions are non-refundable. This is the only way that we can keep these costs so low. Our aim is to be able to offer low cost classes so that everyone can afford to join us.

Yin yoga is a quiet, contemplative practice that targets the deeper tissues of the body. We will work deeply into the body and our connective tissues, ligaments, tendons, joints, bones and fascia. Yin Yoga is predominantly a floor based practice with passive, longer-held poses, helping us to unwind stress and tension from the body.