Darci specialises in technical alignment and intricate verbal adjustments.
Her teaching style is accessible to the total beginner and can deepen the more experienced yogi’s practice: it will enable you to rhythmically explore the layers of your body, so you can consciously dissolve tension and also feel into the origin of your discomfort.
Darci is super passionate about delivering the philosophy of yoga in a way that is interesting, practical, simple and accessible. These teachings are for everybody, and are conveyed in a way that meets you exactly where you are.
Whether you are in a flow class or a more restorative practice, you will be given plenty of options to adapt to where your body is at on any given day. All classes are layered in a way that includes everyone, giving options to support all physical and mental realms.
Darci is super passionate about delivering the philosophy of yoga in a way that is interesting, practical, simple and accessible. These teachings are for everybody, and are conveyed in a way that meets you exactly where you are.
Whether you are in a flow class or a more restorative practice, you will be given plenty of options to adapt to where your body is at on any given day. All classes are layered in a way that includes everyone, giving options to support all physical and mental realms.
Darci also runs courses, workshops and events. For more details please click button below.
Events and WorkshopsGold Coast Classes
Tuesdays
Vinyasa Yoga
5:30-6:30pm
Rhythm Wellness, 24 Traders Way, Currumbin Waters, QLD 4223
Class description:
This Vinyasa yoga class has a steady rhythm and pace, allowing time in each posture to feel into your alignment. Loads of options are given, embracing all levels of practice. Pranayama, Meditation and philosophy are woven into the class inviting you to dive into the heart of the practice.
This Vinyasa yoga class has a steady rhythm and pace, allowing time in each posture to feel into your alignment. Loads of options are given, embracing all levels of practice. Pranayama, Meditation and philosophy are woven into the class inviting you to dive into the heart of the practice.
Tuesdays
Yin Yoga
6:45-7:45pm
Rhythm Wellness, 24 Traders Way, Currumbin Waters, QLD 4223
Class description:
This floor based, prop heavy practice is designed to target the deeper tissues in the body - the fascia, tendons, ligaments and bones. Holding each pose for up to five minutes also gives us the time and space to work on the more subtle areas of our practice. Deepening your awareness, your ability to be present, to disentangle from tension, stress and anxiety whilst being able to more effectively relax, are just some of the benefits you will get from this practice.
This floor based, prop heavy practice is designed to target the deeper tissues in the body - the fascia, tendons, ligaments and bones. Holding each pose for up to five minutes also gives us the time and space to work on the more subtle areas of our practice. Deepening your awareness, your ability to be present, to disentangle from tension, stress and anxiety whilst being able to more effectively relax, are just some of the benefits you will get from this practice.
Sundays
Hatha Yoga
8:15-9:15am
Rhythm Wellness: 1/24 Traders Way, Currumbin Waters QLD 4223
Class description:
Hatha is a great practice for all levels of experience and all ages, especially for those who prefer a slower style of yoga where the poses are held for longer. In this class, we move deeper into alignment, breath awareness and the meditative aspect of our practice which can sometimes be lost in the modern day Vinyasa class due to the pace. This practice is slower and steadier whilst still building strength and balance.
Hatha is a great practice for all levels of experience and all ages, especially for those who prefer a slower style of yoga where the poses are held for longer. In this class, we move deeper into alignment, breath awareness and the meditative aspect of our practice which can sometimes be lost in the modern day Vinyasa class due to the pace. This practice is slower and steadier whilst still building strength and balance.
Online Classes
Sundays
Online Chair Yoga
10:30-11am / 11:15-11:45am
The Virtual Senior Centre, Feros Care
Class description:
These half an hour, online chair yoga, meditation and breathing classes are part of a diverse range of online activities designed to bring together seniors from across Australia to connect with each other from the comfort of their home.
To join this wonderful community, reach out to vsc@feroscare.com.au or 1300085181.
These half an hour, online chair yoga, meditation and breathing classes are part of a diverse range of online activities designed to bring together seniors from across Australia to connect with each other from the comfort of their home.
To join this wonderful community, reach out to vsc@feroscare.com.au or 1300085181.
